Chen Style Tai Chi
Chen Style Family Tai Chi Quan is the original form from which all modern forms of Tai Chi have developed. Around 350 years ago the 9th generation Chen family Grandmaster Chen Wangting created the original Chen Style Tai Chi hand form, weapons forms, push hands and Qigong exercises, combining the ancient 2000 year old Yin Yang philosophy with Chinese Martial Arts movements and breathing techniques.
Tai Chi Quan strengthens bones and muscles, regulates and balances the circulation, respiration and digestive systems of the body and helps prevent the onset of disease.
Saturday 8:00am - 9:00am
Oulton Village Hall,
Monday 8:00pm - 9:30pm
Lively Tiger Tai Chi
Avon Business & Leisure Centre,
Phone: 07799 692939